Stop. Breathe. Listen.

At least a few moments during the day, especially when the overwhelm
of things piling up creates tension and stress,
I am learning to Stop, Breathe and then Let Go.

Today, I want to share a little something I am working on.

And in that little space I’ve created, I start to Believe again.

I can do this. This will work.

It may sound a little “woo woo” but, it’s effective.

Sometimes I imagine that my possibilities are endless.

You just have to Be so that you can Do.
Remember to take care of yourself, so that you can.

"Breathing in, I calm my body.  Breathing out, I smile."
-Thich Nhat Hanh

 





Leave a comment

Comments will be approved before showing up.


Also in The Moxxie Life

Edna Lewis
Women with Moxxie - Edna Lewis

Edna Lewis was born on  April 13, 1916 in Freetown, Virginia, the granddaughter of an emancipated slave, and is a heroine of American culinary history who worked to ensure that ensure that traditional Southern dishes and preparations would live forever. 

View full article →

lorraine hansberry - she's got moxxie
Women with Moxxie – Lorraine Hansberry

View full article →

lilly pad
Unapologetic Self Care is. . .

View full article →